Sometimes life can feel like trying to navigate a storm we weren't prepared for, or recover from one we didn't see coming. It could feel like a hail storm, or a sun shower, or a dust storm...
Counselling can be helpful in times of grief and loss, in times of change and adjustment, in times of shock after trauma...
Counselling is much more than just talking about one's past. The goal at Silverlinings is to understand what your challenges and struggles are in the here-and-now, and to support you to find ways forward with meaning and hope.
Silverlinings is an online counselling service.